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Could you be a vegetarian one day a week to save the planet?
Are You Up To Date On Food Labels?
Confused by all that packaging saying 'Sell by', 'Use until' and 'Best before'? We look at the health effects of eating food past its official date.
Food Of The Health-Conscious Gods
Don't feel guilty about eating chocolate this Easter - we've got the lowdown on how it can be good for your physical...
Rebecca Golden weighed over 250kg when she decided to have a gastric bypass operation at the age of 33. She explains...
From The Flat Belly Diet to the Red Carpet Workout, we take you through the best and the worst of 2009's diet...
Women have long been conscious about their biological body clocks but recent research shows that men are not immune...
Celebrities are always trying the latest fad diets. So what's the deal with these crazy eating plans?
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